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How to Prepare Any-night-of-the-week Rocky road protein balls

 ·  ☕ 3 min read  ·  ✍️ Juan Silva

Rocky road protein balls
Rocky road protein balls

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, rocky road protein balls. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Rocky road protein balls is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Rocky road protein balls is something which I’ve loved my whole life. They’re nice and they look fantastic.

Great Snack For A Healthy New Year. These rocky road protein balls are the perfect snack because they combine just a bit of sweetness with the chocolate and marshmallows with a TON of protein. A decadent bite if you love a little more sweetness. Try these delicious Rocky Road Protein balls from our Online Nutrition Bible, one of our.

To get started with this particular recipe, we must first prepare a few components. You can cook rocky road protein balls using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Rocky road protein balls:
  1. Get 1 x bulk nutrients mug cake - choc cherry works best
  2. Prepare 10 x sugar free marshmallows; sliced
  3. Take 23 g box jols forest berry sugar free lollies, cut in half
  4. Take 1 tsp vanilla extract
  5. Prepare 1 cup whole or quick oats
  6. Take 1/2 cup shredded coconut
  7. Make ready 1/3 cup cashews or peanuts chopped
  8. Prepare 70 g dark choc melts
  9. Make ready 2 tsp coconut oil
  10. Make ready 2 tsp maple syrup, honey or rice malt syrup
  11. Take 1 tbsp peanut butter
  12. Make ready 2 tbsp Water or milk as needed; about

Why not make our Rocky Road Protein Balls, they taste too good to be true! The secret is sugar-free Jols and marshmallows to make the authentic rocky road flavour experience. The peanut butter makes for a more rocky road flavour but can be omitted if there is an allergy. Whizz everything (except the walnuts and cranberries) in the food processor until well combined.

Steps to make Rocky road protein balls:
  1. Mix all the dry ingredients into a large bowl. Stir to combine.
  2. Melt the chocolate, peanut butter and oil together over high her in a double boiler.
  3. Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
  4. Roll into balls. Roll through coconut
  5. Store in a airtight container in the fridge

The peanut butter makes for a more rocky road flavour but can be omitted if there is an allergy. Whizz everything (except the walnuts and cranberries) in the food processor until well combined. Then add the cranberries and walnuts and blitz until roughly chopped, I left mine a little chunky to get the rocky road effect. Roll into teaspoon sized balls and keep stored in the fridge or freezer. These cheeky Rocky Road creations are sure to brighten your mood!

So that is going to wrap it up with this special food rocky road protein balls recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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